Creative Coping


Angler Fish
November 26, 2008, 10:18 pm
Filed under: eating, health, pain, regression | Tags: , , , , ,

Beneath the solar plexus

Is where it starts

That is where all the year’s

Undone things crowd for

Warmth, shivering like tramps

Round a spitting petrol drum.

 

Undone, why? Because I

Filled my cup and bowl too full

Scared that if

Too light

I might float up to the

Surface and, breathing,

See the whole universe.

 

Things left undone, good things,

Real things,

Like collecting leaves for

Compost or supporting a

Shoulder stand.

Things that require presence in a world

With me at the centre,

Such things are left undone.

 

Instead, come feelings,

Doubts, thoughts about the size

And shape of things unseen-

THE thing, the tumour- shhhh-

Not that, don’t think it,

What if thoughts be things!

 

Better to sink back into

The  dark Deep for a while,

Where life is lightless and

The bloated stomach cannot

Taste or choose,

Programmed like an angler fish

To digest all passers by

No time to wait for hunger:

A leisure for the light.



Rescue from doubt
October 21, 2008, 9:56 pm
Filed under: control, eating, happiness, healing, health, hope | Tags: , , , , ,

Patient no longer

lips warm, feet warm

Hands soft and sentient.

Gone is the rumble and

The heart ache within,

here is Life soft and sweet

And ready to eat whole,

Nothing to peel off

or hack through.

 

Eyes whole, heart WHOLE,

Life long and waiting:

Where have you been?

i’ve been expecting you all this time.’

 

‘What have you planned for me?’

 

‘Plan? You’ll see- Be kind

To yourself as you find your way, make it easy and slow, as befits a guest,

Remember, I am Life, your host,

From this life to the next.



Withdrawal
August 26, 2008, 8:58 pm
Filed under: healing, health | Tags: , , , ,

What phase is this?

Phase four of five?

If the fifth phase is

Complete recovery, what

Is this now?

This is getting used to

being in the present, floating

No current to fight,

No summit to challenge,

No triumph to trumpet.

Just here in the night

With nothing but a notebook

And a duvet

No body to keep me awake,

But thoughts.



Beginner’s Autogenics
June 26, 2008, 8:58 pm
Filed under: autogenics, control, earth, hair, healing, health, heat, light, strength, thrill, willpower | Tags: , , , , ,

A hot expanse swells below

This cafe floor, my Earth.

Above, if i picture it,

A bulb of light so large it might include a tree-

Between, am I, small and sitting-

Straight, I think, ready channel but feeble

Conductor.

 Let Life Force strike light

Through a balding head

Into my woken soul.



Crystals aren’t just for hippies
June 21, 2008, 10:02 pm
Filed under: crystals, destiny, earth, healing, health, hope, intuition, minerals | Tags: , , , , , ,

Ring scratched me

Ring chose me

Ring rang bright

When I put it on-

True it rang,

With the truth of light

Filtered through fathomless

Aeons before molten bronze.

‘It’s a very powerful stone’, she said,

It knew me before I new it

It called me to it,

Its point, set in silver, dangled sharp

And chipped top finger flesh,

Exposing backstage blood and raw; but

Flesh flapped back and sealed beneath the ring-

A rock called citrine, post-card from Earth’s core.



Wakeful
June 19, 2008, 9:18 pm
Filed under: eating, happiness, healing, health, hope, pain, shame, sleep | Tags: , , , , , , ,

Firm and awake is how I feel,

Now that day is done

And night is

Come to stop

The whirr of consciousness.

Today was easy,

There was no drag,

Low air resistance and I

Soared high, even

At my desk, sat on foam.

After lunch came cruel gut,

Prompting truancy, again

the shame of crunch and swallow-

But it passed and day dawned anew

With afternoon and bloodstream teeming-

Tasks were done and now,

I’m happy to explore the night and trip on sleep, by chance,

Busy looking for a dream.



Salt Tune
June 19, 2008, 9:07 pm
Filed under: eating, food, happiness, health, hope, thrill | Tags: , , ,

Hope fits nicely into Today.

Yesterday was small,

An awkward size, to small to

Hold an egg-

It held salt, as much as filled it, instead.

Hope fits today,

Fills it full, pills

Throb through veins,

Skin drinks up the breeze,

Food floats light and

Sense is song



Guitar fun
June 13, 2008, 8:05 pm
Filed under: happiness, health, music | Tags: , , ,

Happy strings strike happy chords

Haphazardly, and I realise I’m

Making progress and

Heart heaves happy twang!



Even Keel
June 13, 2008, 7:55 pm
Filed under: eating, happiness, healing, health | Tags: , , , , ,

What disrupts balance?

What brings balance?

Perhaps it is not a thing sought but

Rather, the knowing how to seek-

I won’t summon thirst and hunger,

Let them call me when they will,

Let them approach with steady paces,

I’ll greet them them with slow, frugal

Hospitality, and hope they’ll be the kind of guests

Who leave early, to beat the traffic.

 

 



5 Second Romance
June 13, 2008, 7:05 pm
Filed under: hair, health, love, shame, thrill | Tags: , ,

Pulsing frame cool against

My hot cheeks burning through

Finger cage of cupped hands.

Fringe spilling over hands held

High to keep out awkward offered affection.

Fringe gaping to expose the shame of

An exaggerated forehead.

With mis-placed hairs in mind

Hot cheeks singe and

The current is fused.

Now, Mascara’s tracks are blurred to bruises

And smiles flake the face,

Like butter too cold for bread.